Not Exactly Martial Arts, But Something Like That…

What can I speak about him?

I train daily, train for defending myself from others. I came across a book called  ”Tao of Jeet Kune do” written by Bruce Lee. This book illustrates methods and techniques of a form of Martial Arts made by Bruce Lee himself.  

Ofcourse, I cannot say that I am learning martial arts, cause I am just learning some hand-and-leg movements from a book thats all. Real Martial Arts are learned from a Master, which involves both Physical and Spiritual training.

I mainly do training to prepare my body to be flexible that’s all.  I do push ups, hand  movements, hip twists, leg kicks and etc. And believe me, the body becomes as solid as a rock when you do the training for few days.

Then comes the more important part, its concentration, ah its nothing but meditation. The process of focusing your mind on the inherent internal silence and drawing the energy from it is the process of meditation we use here.

After this training, just sleep, who cares huh? Just kidding…

Hey I forgot to say one thing: Jeet Kune Do means “The way of intercepting fist”. Now, don’t ask me what that means, I just have no idea